Autumn Qigong: Da Mo’s marrow washing classic

 
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A complete mind and body exercise form

The marrow washing classic is one of the most famous buddhist qigong forms. It has many postures that are found in hatha yoga. It is a dynamic moving form with associated meditation based in zen.

Every part of the body is exercised-from the skin to the marrow

Every part of the body is exercised-from the skin to the marrow

All body types and abilities will benefit

All body types and abilities will benefit

Time, date, cost

Autumn qigong: arrive from 4pm 12th November 2019; ends 11.00am 17th November 2019. €480 per person in shared room. Single rooms: €625 per person. Please use the button below to inquire or reserve-be sure to mention the autumn retreat in your message!