Autumn Meditation & Tao Yoga:
ESSENCE OF TAO
Tao breathing, Tao Yoga & dharmata
for experienced practitoners.
In the heart of Tao, we breathe, we see, we are.
Essence of Tao
To develop a variety of capacities in numerous disciplines or practices to a high degree represents skillful means from the perspective of Tao.
During this retreat Tao breathing will combine with Tao yoga; dharmata meditation will combine with daily activities, all and everything combine to conserve balance and to prepare the necessary conditions to awaken, to realise the Tao beyond concepts and ideas.
Two daily sessions of Tao longevity breathing
One daily session of the complete Waking Dragon Tao yoga series
Dharmata meditation [formal and informal] based on the Golden Flower method of Taoist master Siu and the Golden Garland instructions of Guru Padmasambhava.
Every part of the body is exercised-from the skin to the marrow
All body types and abilities will benefit
Time, date, cost
Autumn qigong: arrive from 4pm 11th October 2020; ends 11.00am 17th October 2020. €550 per person single rooms for all participants.